The recently launched program uses scientifically proven techniques like meditation, mindfulness, and subliminal messaging to help teens manage academic stress or social anxiety. It is tailored to the needs of teenagers suffering from mental health problems or those who need help with goal setting and focus.
For more information, visit https://meditatinghuman.com
The launch of Meditating Human’s new program coincides with a Kids’ Health article on teen depression and anxiety. According to the report, the current generation of children and teenagers is more prone to mental health issues because of their exposure to the highly curated lives of social media influencers, which skews their sense of normalcy. The youth of today are suffering from a disconnect between their real lives and their online presence and are also more prone to bullying since their social circle is no longer confined to the people they see every day but everyone else who is on the same social media platform.
Meditating Human’s online manifesting guide allows students to tune out the negatives and focus on the things that matter most to them. It allows them to discover who they are by teaching them meditation and subliminal messaging. The manifestation guide is designed to go on for five weeks, but students can take their time to understand each module and apply them to their daily lives.
Meditation has been used for centuries to calm the mind and relieve stress and anxiety. Scientifically proven to work, meditation and mindfulness slow down a person’s brain waves, which helps them think more rationally. In teenagers, this translates to a calmer, happier disposition and lower chances of risky or rebellious behavior. Meditating Human explains that teens tend to lash out at themselves or others when they cannot find a suitable way to relieve their emotional pain. With meditation, they can release their sorrows and tune into the energy around them.
Meditating Human also values subliminal messaging and encourages teenagers to create an environment that constantly reminds them of their goal, no matter how simple. For example, if they want to make more friends, they can decorate their room with quotes and photos that remind them of the value of friendship. This keeps them motivated and focused on their goal.
More information is available at https://meditatinghuman.com
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